I am aware of strain

from Your Morning Mantra · host Podshape

Before injury, we will experience strain and then pain. Being aware of this can ensure we have a great quality of life for longer. Today’s meditation explores this. Your morning mantra: I’m aware of strainSee omnystudio.com/listener for privacy information.

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This episode is 3 minutes long.

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This episode was published on April 26, 2023.

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