EPISODE · Feb 7, 2022 · 3 MIN
I am body aware
from Your Morning Mantra · host Podshape
Today’s meditation is about our sixth sense, proprioception. Proprioception is our ability to know where we are in time, space, and position in relation to our environment. Your morning mantra: I am body awareSee omnystudio.com/listener for privacy information.
NOW PLAYING
I am body aware
No transcript for this episode yet
Similar Episodes
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m
Nov 12, 2025 ·35m
Oct 17, 2025 ·40m