I am mindful of the inner critic at work

from Your Morning Mantra · host Podshape

Today’s meditation explores the harm our inner critic can cause. Awareness to how it undermines relationships with ourselves and others can help to alleviate some of the mindful drama in our lives. Your morning mantra: I am mindful of the inner critic at work.See omnystudio.com/listener for privacy information.

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This episode is 3 minutes long.

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This episode was published on December 1, 2021.

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