I AM Mindset Guided Meditation: The Mountain

Send us Fan MailWelcome,In this guided meditation you will embark on a journey to lift you from a feeling of being clouded to a viewpoint of clarity. Our guide Joffrey will walk you though a mental journey from the pit of your struggle situation to the peak of your inner freedom.Suggestions for Best ExperienceFind a comfortable seated positionSilence your phone from notificationsKeep your eyes closed and focus on your thoughtsMaintain a soft slow rhythm of breathingListen with headphonesHow are you feeling?Use this guided mediation as a healing process anytime you are feeling:Stuck in your own thoughtsOverwhelmed by negative situationsWeighed down by pressure Unsure of your directionMindset ObjectivesOvercome external obstaclesFind mental clarityRelease past traumaFind peace and freedom in your own thoughtsRepeat as needed to gain mastery over the struggles that are in between you and your mountain top.Recorded in Riverside, CA@sickones StudioSound edit and music by: Jesus Navarro Support the show