I am present to this moment

from Your Morning Mantra · host Podshape

Today’s meditation explores the present moment. When we understand that this is the only moment of time that is available to us, we can learn to let go of the past and planning for the future. Your morning mantra: I am present to this momentSee omnystudio.com/listener for privacy information.

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This episode is 3 minutes long.

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This episode was published on May 2, 2022.

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