I Can Run by Amy Lane, Edward Lane

https://thebookvoice.com/podcasts/2/audible/62795 to listen full audiobooks. Title: I Can Run Author: Amy Lane, Edward Lane Narrator: Amy Lane, Jasmine Blackborow, Liza Ross, Natalie Pela Format: mp3 Length: 6 hrs and 54 mins Release date: 04-16-20 Ratings: Not rated yet Genres: Running & Jogging Publisher's Summary: I Can Run is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse 'I can't run'. In 12 chapters, you will discover that you can. You will dig deep to find your inner athlete. You'll learn how to train smart, recover well, sync your runs to your menstrual cycle and fuel right.