I do the opposite

from Your Morning Mantra · host Podshape

When we are feeling down and stressed, often doing the opposite of our normal go-to is what is needed. Today’s meditation explores how to rise up when we’re down. Your morning mantra: I do the opposite.See omnystudio.com/listener for privacy information.

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I do the opposite

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This episode is 3 minutes long.

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This episode was published on October 27, 2021.

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