I Don't Wanna Mess This Up episode artwork

EPISODE · Mar 23, 2025 · 30 MIN

I Don't Wanna Mess This Up

from Mocha Mama Tribe

In this episode, we explore the importance of acknowledging and healing your own trauma when raising children. As parents, it’s easy to unintentionally pass on emotional baggage or unresolved issues to our kids. But how can we break the cycle and give them a healthier, happier environment to grow up in? We discuss how you can check yourself for any lingering effects that may impact your children, the process of healing, setting healthy boundaries, and creating a nurturing space for both you and your kids to thrive.

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I Don't Wanna Mess This Up

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The Uncaged Pod Jess MacMillan The Uncaged Pod is the podcast for bold, soul-led women who are ready to break free from the cages of perfectionism, people-pleasing, and limiting beliefs. Hosted by Jess MacMillan, mama, keynote speaker, and women's empowerment advocate, this show delivers raw conversations, powerful insights, and unapologetic truths that will inspire you to reclaim your voice, rewrite your story, and rise with unstoppable confidence.Each week, Jess and her guests dive into topics around leadership, personal growth, entrepreneurship, and motherhood, offering real-life strategies, soulful reflections, and empowering stories to help you lead, live, and love uncaged.Whether you're an entrepreneur, a creative, or a woman who’s remembering who she really is, The Uncaged Pod is your invitation to step into your power and live life on your own terms. Explicit Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again.Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply.Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect.Because you can be a great mom and take care of yourself.And you deserve to enjoy the life you’ve worked so hard to build. Explicit TOTIWABA MULTIVERSE TOTIWABA MULTIVERSE A weekly Podcast about all things alien, spiritual, metaphysical, ufo, conspiracy & more.We are both experiencers, but didn’t share that with each other until 8 years had past. Oddly enough, it was at the exact same point in time. Which led us down a path of discovering the layers of the UFO and abduction phenomenon. We were fascinated that such an experience caused us to keep a secret from each other, without knowing the other was going through the same high strangeness. That further sent us down the rabbit hole of realizing the effects this phenomenon can have on a person's mind, body, and soul. That was the catalyst for starting our podcast. We are on a mission to further normalize the subject. We joke around, get side tracked by songs, may be inappropriate, but we are informative and educated on the entire ufo subject. Ultimately we are just keeping it real. If this sounds like your vibe, come vibe in our tribe. Explicit Tribe of Mentors Tim Ferriss Tribe of Mentors is a short-form podcast series from Tim Ferriss, one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. The show highlights short life advice from the best in the world. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 500 million downloads and been selected for “Best of Apple Podcasts” three years running. Explicit

Frequently Asked Questions

How long is this episode of Mocha Mama Tribe?

This episode is 30 minutes long.

When was this Mocha Mama Tribe episode published?

This episode was published on March 23, 2025.

What is this episode about?

In this episode, we explore the importance of acknowledging and healing your own trauma when raising children. As parents, it’s easy to unintentionally pass on emotional baggage or unresolved issues to our kids. But how can we break the cycle and...

Can I download this Mocha Mama Tribe episode?

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