EPISODE · May 5, 2022 · 5 MIN
I Don’t Want it to End!
from Radio Headspace · host Headspace Studios
When we experience something that we enjoy, we want to hold onto it tightly and this can actually take us away from experiencing the joy of it. When we learn to let go of thoughts or feelings about things ending, we can be more present with the experience as it is. Learn more about your ad choices. Visit megaphone.fm/adchoices
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I Don’t Want it to End!
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How long is this episode of Radio Headspace?
This episode is 5 minutes long.
When was this Radio Headspace episode published?
This episode was published on May 5, 2022.
What is this episode about?
When we experience something that we enjoy, we want to hold onto it tightly and this can actually take us away from experiencing the joy of it. When we learn to let go of thoughts or feelings about things ending, we can be more present with the...
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