I Know About Mens Mental Health - Part Two

On this week’s episode, we have part two of a two-part Men’s Mental Health Special. We talk to John Lightfoot, an advocate and champion of Men’s Mental Health as well as an old friend. As part of the conversation, we talk about suicide so it might be suitable for some listeners. However, if you are affected by any of the topics we discuss we will be putting numbers and websites onto our social media and our WhatsApp channel which you can find by searching for IDKMB in WhatsApp.  ·      www.giveusashout.orgo  Get Help Text 85258 (24/7 help and support available)·      Samaritanso  116 123 (24/7 help and support available 365 days of the year)·      Papyruso  Call: 0800 068 4141o  Text: 07786209697o  Email: [email protected]·      Themix.org.uko  Call: 0808 808 4994o  Text THEMIX to 85258·      CALM (5pm -Midnight 365 days a year)o  0800 58 58 58·      Okoth - www.kooth.com    o  Monday - Friday 12pm - 10pmo  Saturday– Sunday 6pm - 10pm For out of hours crisis support across Cheshire and surrounding areas you can call the following numbers:·      CWPPlease call 0300 303 3972 and a dedicated local NHS staff member will support you to access the help you need. The helpline is open 24 hours a day.o  West Cheshire: 01244 397537o  East Cheshire: 01625 505666·      My Mind - www.mymind.org·      Mind-www.mind.org.uk·      Young Minds - www.youngminds.org.uk We'd love to hear from you with your own IDKMB's so we've created an email address... [email protected] Drop us a line with your responses, thoughts, views, and experiences. Please like, rate, and subscribe so you never miss an episode! Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on November 17, 2023.

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