I know the benefits of dance and yoga

On this weeks episode, Carrie Ann and Myself are joined by dancer and Yogi, Lauren Tucker! Lauren is on a journey of self-discovery through yoga, dance and creativity and we have a really good conversation about it all.  To follow Lauren on Instagram, look for “@yogalaurentucktuck” We're eager to hear your IDKMBs, so please email us at [email protected] with your stories, insights, opinions, and experiences. Don't forget to like, rate, and subscribe to ensure you never miss an episode! Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

On this weeks episode, Carrie Ann and Myself are joined by dancer and Yogi, Lauren Tucker! Lauren is on a journey of self-discovery through yoga, dance and creativity and we have a really good conversation about it all. To follow Lauren on Instagram, look for “@yogalaurentucktuck” We're eager to hear your IDKMBs, so please email us at [email protected] with your stories, insights, opinions, and experiences. Don't forget to like, rate, and subscribe to ensure you never miss an episode! Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on September 6, 2024.

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