EPISODE · Nov 18, 2021 · 3 MIN

I loosen up

from Your Morning Mantra · host Podshape

Today’s meditation is about the binds of invisible contracts we hold ourselves to. When we become aware of our own restrictions and conditions, we can loosen up on them. Your morning mantra: I loosen up.See omnystudio.com/listener for privacy information.

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I loosen up

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