I move my body

from Your Morning Mantra · host Podshape

When we move our bodies, we increase both our physical and mental wellness. Today’s meditation explores this. Your morning mantra: I move my bodySee omnystudio.com/listener for privacy information.

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I move my body

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Frequently Asked Questions

How long is this episode of Your Morning Mantra?

This episode is 3 minutes long.

When was this Your Morning Mantra episode published?

This episode was published on August 23, 2022.

What is this episode about?

When we move our bodies, we increase both our physical and mental wellness. Today’s meditation explores this. Your morning mantra: I move my bodySee omnystudio.com/listener for privacy information.

Can I download this Your Morning Mantra episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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