I practice mindfulness

from Your Morning Mantra · host Podshape

Today’s meditation is a practice in mindfulness which explores the outermost boundary of our bodies. Your morning mantra: I practice mindfulnessSee omnystudio.com/listener for privacy information.

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Frequently Asked Questions

How long is this episode of Your Morning Mantra?

This episode is 4 minutes long.

When was this Your Morning Mantra episode published?

This episode was published on January 29, 2023.

What is this episode about?

Today’s meditation is a practice in mindfulness which explores the outermost boundary of our bodies. Your morning mantra: I practice mindfulnessSee omnystudio.com/listener for privacy information.

Can I download this Your Morning Mantra episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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