I release all thought melting all tension

from Your Morning Mantra · host Podshape

Today we are going to learn a very easy and practical way to be as present as possible. When we repeat this every movement we can remember, we will become lighter, more energised, and awake. Your morning mantra: I release thought, melt all tensionSee omnystudio.com/listener for privacy information.

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This episode is 3 minutes long.

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This episode was published on May 26, 2022.

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