I Release Thoughts

from Your Morning Mantra · host Podshape

Today’s meditation is a classic meditation practice. We will imagine ourselves by a stream and as thoughts come up we will release them onto leaves floating by. Your morning mantra: I release thoughtsSee omnystudio.com/listener for privacy information.

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I Release Thoughts

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This episode is 4 minutes long.

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This episode was published on March 10, 2022.

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