I See You, Anxiety episode artwork

EPISODE · Apr 7, 2022 · 5 MIN

I See You, Anxiety

from Radio Headspace · host Headspace Studios

Anxiety is a normal part of life. If we turn towards our anxiety and give it space to be there, we can see the root of where those feelings come from. This can give us clarity and perspective about our anxiety and help it to soften. Learn more about your ad choices. Visit megaphone.fm/adchoices

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I See You, Anxiety

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Frequently Asked Questions

How long is this episode of Radio Headspace?

This episode is 5 minutes long.

When was this Radio Headspace episode published?

This episode was published on April 7, 2022.

What is this episode about?

Anxiety is a normal part of life. If we turn towards our anxiety and give it space to be there, we can see the root of where those feelings come from. This can give us clarity and perspective about our anxiety and help it to soften. Learn more...

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