I stay present with what’s in front of me

from Your Morning Mantra · host Podshape

Today’s meditation is about knowing how easily we can be distracted and overwhelmed by life. Staying present is key to staying calm. Your morning mantra: I stay present with what’s in front of me.See omnystudio.com/listener for privacy information.

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This episode is 4 minutes long.

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This episode was published on July 19, 2021.

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