I Tested Better Sleep for 30 Days

from Pump Club · host Pump Club

In this episode, we walk through a personal test of prioritizing sleep for one month. In this episode, we discuss what stuck and what didn’t.

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Frequently Asked Questions

How long is this episode of Pump Club?

This episode is 5 minutes long.

When was this Pump Club episode published?

This episode was published on January 23, 2026.

What is this episode about?

In this episode, we walk through a personal test of prioritizing sleep for one month. In this episode, we discuss what stuck and what didn’t.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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