I Was a U.S. Soldier — Then I Went to Prison | Matt Runge episode artwork

EPISODE · Dec 28, 2025 · 1H 24M

I Was a U.S. Soldier — Then I Went to Prison | Matt Runge

from Locked In with Ian Bick · host Ian Bick

Matt Runge shares his honest & cautionary life story — from joining the U.S. Army because he didn’t know what else to do with his life, to being kicked out of the military and sent to military prison for selling drugs. After his release, Matt explains how he continued down the same destructive path, dealing drugs on the outside and repeatedly landing in both federal and state prison. In this episode, he breaks down the mindset that kept pulling him back into crime, what life was really like inside different prison systems, and how those experiences forced him to confront his choices. This honest conversation dives into military life, prison, addiction, accountability, and the long road to breaking cycles, making it a powerful watch for anyone interested in true crime, prison stories, and real-life redemption. _____________________________________________ #TrueCrime #PrisonStory #VeteranStory #LifeAfterPrison #CrimeAndPunishment #RedemptionStory #FederalPrison #reallifestory _____________________________________________ Thank you to FRONTLINE HEALING FOUNDATION for sponsoring this episode: Visit https://frontlinehealingfoundation.org/ to donate or share their mission. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Introduction & Guest Background 02:30 Growing Up in North Jersey 06:00 ADHD, School Struggles & Early Trouble 09:00 DJing, Nightclubs & the Party Lifestyle 12:00 High School Expulsion & Losing Direction 15:30 Joining the Army & Being Stationed in Korea 18:30 Club Life Overseas, Drugs & Selling While Enlisted 22:00 First Military Arrest & Getting Busted 26:00 Inside Military Prison: What It’s Really Like 30:00 Release, Returning Home & Going Back to Hustling 33:30 New Jersey Arrests & State Prison Experience 39:00 Hustle Mentality & Surviving Prison Life 42:30 Repeat Offenses & Catching a Federal Case 50:30 Federal Prison Life: Hustling, Cards & Food 55:00 Release, Club Work & Finding New Hustles 01:00:00 South Carolina Arrest & Another Prison Stretch 01:10:00 Parole, Final Sentence & Looking Back 01:15:00 Life After Prison & Lessons Learned 01:18:30 Final Reflections, Regret & Closing Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt Runge shares his honest & cautionary life story — from joining the U.S. Army because he didn’t know what else to do with his life, to being kicked out of the military and sent to military prison for selling drugs. After his release, Matt explains how he continued down the same destructive path, dealing drugs on the outside and repeatedly landing in both federal and state prison. In this episode, he breaks down the mindset that kept pulling him back into crime, what life was really like inside different prison systems, and how those experiences forced him to confront his choices. This honest conversation dives into military life, prison, addiction, accountability, and the long road to breaking cycles, making it a powerful watch for anyone interested in true crime, prison stories, and real-life redemption. _____________________________________________ #TrueCrime #PrisonStory #VeteranStory #LifeAfterPrison #CrimeAndPunishment #RedemptionStory #FederalPrison #reallifestory _____________________________________________ Thank you to FRONTLINE HEALING FOUNDATION for sponsoring this episode: Visit https://frontlinehealingfoundation.org/ to donate or share their mission. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Introduction & Guest Background 02:30 Growing Up in North Jersey 06:00 ADHD, School Struggles & Early Trouble 09:00 DJing, Nightclubs & the Party Lifestyle 12:00 High School Expulsion & Losing Direction 15:30 Joining the Army & Being Stationed in Korea 18:30 Club Life Overseas, Drugs & Selling While Enlisted 22:00 First Military Arrest & Getting Busted 26:00 Inside Military Prison: What It’s Really Like 30:00 Release, Returning Home & Going Back to Hustling 33:30 New Jersey Arrests & State Prison Experience 39:00 Hustle Mentality & Surviving Prison Life 42:30 Repeat Offenses & Catching a Federal Case 50:30 Federal Prison Life: Hustling, Cards & Food 55:00 Release, Club Work & Finding New Hustles 01:00:00 South Carolina Arrest & Another Prison Stretch 01:10:00 Parole, Final Sentence & Looking Back 01:15:00 Life After Prison & Lessons Learned 01:18:30 Final Reflections, Regret & Closing Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

NOW PLAYING

I Was a U.S. Soldier — Then I Went to Prison | Matt Runge

0:00 1:24:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Locked In with Ian Bick?

This episode is 1 hour and 24 minutes long.

When was this Locked In with Ian Bick episode published?

This episode was published on December 28, 2025.

What is this episode about?

Matt Runge shares his honest & cautionary life story — from joining the U.S. Army because he didn’t know what else to do with his life, to being kicked out of the military and sent to military prison for selling drugs. After his release, Matt...

Can I download this Locked In with Ian Bick episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!