IF YOU, don't like it ...

Episode 22 of the Bair It All: The Kintsugi Chronicles podcast, hosted by I Am Not Ok, titled "IF YOU, don't like it ..." was published on February 10, 2025 and runs 49 minutes.

February 10, 2025 ·49m · Bair It All: The Kintsugi Chronicles

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Summary

Today's episode we have Jeremy Palmer returning and we open up a discussion about the most important nutrient, Protein.This is a very general overview of the subject in order to give you a 101 level of education.This is a way to get started understanding Protein a little better and open up some dialogue about it!Please post your comments and questions below.This a good one :)You don't want to miss it!!Find Your Truthhttps://iamnotok.com/truth/

Episode Description

Today's episode we have Jeremy Palmer returning and we open up a discussion about the most important nutrient, Protein.This is a very general overview of the subject in order to give you a 101 level of education.This is a way to get started understanding Protein a little better and open up some dialogue about it!Please post your comments and questions below.This a good one :)You don't want to miss it!!Find Your Truthhttps://iamnotok.com/truth/

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Living Lean Jeremiah Bair Living Lean is a show created to educate you on applicable, science-based strategies to build a lean, strong body, and increase your confidence. Jeremiah Bair is a coach based out of Scottsdale, AZ committed to pushing others to constantly grow towards the best version of themselves.DISCLAIMER:*This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed.The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only.Always consult your physician before beginning any exercise or nutrition program and users should not disregard, or delay in obtaining, medical Explicit

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