just now

IG Live Replay: Why Strength Training with Dr. Mike Herrera

First published

08/13/2021

Genres:

sports

health

fitness

education

Summary

Strength has become an increasingly important aspect of endurance training. In this IG live replay, our strength coach Dr. Mike Herrera and Coach Will Benitez discuss why runners should utilize strength into training plans, especially for the marathon. Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunningConnect with Dr. Mike (today's guest): https://www.rundoyen.com/coaching-services/strength-coaching/ Connect with Coach Will (IG LIve host): https:...

Duration

Parent Podcast

Next Level Running

View Podcast

Share this episode

Similar Episodes

    Next Level Running Trailer

    Release Date: 10/06/2020

    Description: Are you looking to take your training and racing to the next level? Then look no further than the Next Level Running Podcast, the newest tool for runners looking to maximize their training results from the experts at RunDoyen. This trailer provides a sneak peek at what you can expect from Next Level Running. Look for new episodes on the 26th of each month!

    Explicit: No

    SPECIAL EDITION: Facebook Group Q&A

    Release Date: 09/13/2021

    Description: This week, Dave answers your questions from the Next Level Running Facebook group message boards. Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunningConnect with Coach Dave (podcast host): https://www.rundoyen.com/running-coaches/david-jankowski/Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

    Explicit: No

    Breaking Through: Santiago Salem

    Release Date: 06/26/2024

    Description: In this special episode of the Next Level Running Podcast, I sit down with guest Santiago Salem, a RunDoyen client and self proclaimed recreational runner! Santiago started his marathon path by running 5:50, 'dragging himself across the line', and has recently run under 2:45 at the 2023 California International Marathon! This is a great conversation on what it takes to breakthrough mental and physical barriers and how to take your running to the next level! Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush your running goals: https://www.rundoyen.com/If you aren't quite ready for a Run Coach, check out the Doyen Dashers Program:https://www.rundoyen.com/dashers/Questions for me: https://www.rundoyen.com/running-coaches/jacob-phillips/Santiago's Podcast: Running - El Podcast (Spanish):https://open.spotify.com/show/63XDWjDx9rqwiJhu2wpy6VJoin the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunningFollow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

    Explicit: No

    Episode 2: Staying motivated with running

    Release Date: 07/31/2022

    Description: Motivation comes and goes so understanding what can be done to stay disciplined is crucial to take your running to the next level. Follow @runfastpodcast for more running tips.

    Explicit: No

Similar Podcasts

    Next level

    Release Date: 04/28/2021

    Authors: Luke Spinosa

    Description: Thinking beyond the ordinary

    Explicit: No

    Next Level

    Release Date: 05/19/2021

    Authors: BLINKVELVETONCE

    Description: This is how I think it should sound like

    Explicit: No

    Next Level

    Release Date: 09/02/2021

    Authors: Children Prayer Group

    Description: 2020-21: Names and Attributes of God2021-22: Psalms 2022-23: Psalms continued

    Explicit: No

    Next Level

    Release Date: 04/26/2021

    Authors: Martha Horton-Beam

    Description:

    Explicit: No

    Next level

    Release Date: 04/24/2021

    Authors: Jose Fernando

    Description: Hablaremos de videojuegos películas series temas en general que nos gusten

    Explicit: No

    Next Level

    Release Date: 08/20/2020

    Authors: Next Level

    Description: Welcome to the Next Level podcast, where we discuss how to go to the next level on the ball field, the weight room, the battlefield, and this beautiful thing we call life.

    Explicit: No

    Next Level

    Release Date: 08/26/2020

    Authors: Kawanna

    Description: This podcast is dedicated to people who ready to be motivated and inspired to their next level of greatness. Join her as she speaks on life topics and scriptural motivation to boost your faith and confidence in God and in yourself.

    Explicit: No

    Next Level

    Release Date: 08/29/2020

    Authors: jdmacnair

    Description: Real Estate, Restaurants, Community Events

    Explicit: No

    Next Level

    Release Date: 08/26/2020

    Authors: Xcelhr

    Description: Are you ready to take your business to the next level? Are you ready to hear info that will blow your mind? Tune in every third Wednesday to NEXT LEVEL, the podcast that helps entrepreneurs, business owners, and HR professionals get ahead! Each podcast highlights topics related to HR mishaps, payroll challenges, mastering benefits, and much more. So, if you ready for real HR talk? Join us here every 3rd Wednesday for a new episode of Next Level.

    Explicit: No

    Next Level

    Release Date: 08/22/2020

    Authors: Ali Suleman

    Description: Regular info on gaming news and updates. Personal opinions on games and debates. Special guests that discuss in-game features and how to better your gaming experience. And also, community input about how you guys play the game. Tune in for just an all-round great experience for the gamer.Tune in for regular mini-series including:Latest Gaming News - Every Month Top Games in Genres - Every FortnightUpcoming Games - Every Month

    Explicit: No

    NEXT LEVEL

    Release Date: 04/04/2021

    Authors: RadiAction Web Radio

    Description: La musica livello per livello con Fabio Amoroso e Mila MartiniucDa oggi in #podcast su RadiAction Web Radio

    Explicit: No