IG Live Replay: Why Strength Training with Dr. Mike Herrera
First published
08/13/2021
Genres:
sports
health
fitness
education
Summary
Strength has become an increasingly important aspect of endurance training. In this IG live replay, our strength coach Dr. Mike Herrera and Coach Will Benitez discuss why runners should utilize strength into training plans, especially for the marathon. Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunningConnect with Dr. Mike (today's guest): https://www.rundoyen.com/coaching-services/strength-coaching/ Connect with Coach Will (IG LIve host): https:...
Duration
Parent Podcast
Next Level Running
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SPECIAL EDITION: Facebook Group Q&A
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Episode 2: Staying motivated with running
Release Date: 07/31/2022
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