I’ll convince you to try an ice bath — even if you hate the cold

from The Cru Mahoney Podcast · host Cru Mahoney

Most people hate the cold. That’s exactly why you should face it. If you’ve ever thought “there’s no way I could do that,” this episode might change your mind.Click here to work with me → https://crumahoney.com?utm_source=spotify&utm_medium=podcast&utm_campaign=shownotes Free 6-day guide to unbreakable discipline → https://crumahoney.beehiiv.com/subscribe-6-day-guide-to-unbreakable-discipline Free Newsletter → https://crumahoney.beehiiv.com/subscribeFollow me: Instagram → https://www.instagram.com/crumahoney

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This episode is 39 minutes long.

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This episode was published on September 8, 2025.

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