I’m aware of the sensation of touch

from Your Morning Mantra · host Podshape

Today’s meditation is about the sense of touch. When we become acutely aware of our senses, we practice being more present in the moment. Your morning mantra: I’m aware of the sensation of touch.See omnystudio.com/listener for privacy information.

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This episode is 4 minutes long.

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This episode was published on February 17, 2022.

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