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I’m Busy” — But Are You Happy?

EPISODE · Apr 18, 2026 · 5 MIN

I’m Busy” — But Are You Happy?

from A Little Zen A Little Mess · host Seema D'souza

In a world where “busy” has become a badge of honor, we rarely stop to ask what we’re actually filling our lives with. In this episode of A Little Zen, A Little Mess, Seema explores the hidden truth behind constant busyness—how it often becomes a way to avoid stillness, and with it, the deeper questions about who we are and what truly matters. Through a simple yet powerful story, this episode invites you to pause, reflect, and choose intention over endless activity. Because a meaningful life isn’t built by doing more… it’s built by choosing what matters. Learn more about your ad choices. Visit megaphone.fm/adchoices

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I’m Busy” — But Are You Happy?

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