I'm injured, now what? - Sunday Dinner

What this episode covers

This week on Sunday Dinner, we talk injury. I explain about what's going on with my foot, and how I figured out what's going on with my foot. My dad takes us through the healing process of a torn plantar and a surgerized plantar in a way only a nerdy scientist would. I take a moment to complain about my sewer issues and we close with a discussion about the mental side of injury and identity in sport. Every runner is going to get injured at some point, so you have to figure out what to do about it. Mostly, you just have to let it heal (which is surprisingly hard). Hope you enjoy!Contact us at [email protected] written and recorded by Tim Gibson

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Frequently Asked Questions

How long is this episode of Sunday Dinner?

This episode is 1 hour and 8 minutes long.

When was this Sunday Dinner episode published?

This episode was published on February 15, 2026.

What is this episode about?

This week on Sunday Dinner, we talk injury. I explain about what's going on with my foot, and how I figured out what's going on with my foot. My dad takes us through the healing process of a torn plantar and a surgerized plantar in a way only a...

Can I download this Sunday Dinner episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.