"I'm the most human human I know" with Ashley Sayaloune

from The Coach's Wife 308 · host Megan Spargo

Today I'm joined by my friend Ashley Sayaloune, a yoga instructor who helps people with chronic pain and illness. We go deep, covering topics like grief, imparting wisdom onto our unimpressed teenagers, toxic forgiveness, positivity and gratitude, sitting with uncomfortable emotions. Connect with Ashley: https://www.modifiedmovement.studio/ https://www.instagram.com/modifiedmovement https://www.facebook.com/modifymymovement Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 52 minutes long.

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This episode was published on February 7, 2024.

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