Immigrant. Enoughness. Mental Health.

Episode 4 of the AAPIs@Oakton podcast, hosted by COMPASS - Oakton College, titled "Immigrant. Enoughness. Mental Health. " was published on May 2, 2022 and runs 20 minutes.

May 2, 2022 ·20m · AAPIs@Oakton

Summary

In recognition of Mental Health Awareness Month and the Asian American Pacific Islander Heritage Month, we chatted with Amy Wu, a counselor from Counseling Services at Oakton College to talk about mental health stigma and our experiences navigating enoughness as Asian Americans.  Resources:  Oakton College  Oakton counseling services Oakton crisis intervention services Oakton Wellness Center Instagram Directories https://www.inclusivetherapists.com https://www.melaninandmentalhealth.com Hotlines Crisis Text Line: Text HOME to 741741 National Suicide Prevention Lifeline: 800-273-8255 NAMI Helpline: 800-950-NAMI Veterans Crisis Line: 800-273-8255, press 1 https://www.veteranscrisisline.net The Trevor Project: Text START to 678678 Black mental health resources: http://blackmentalhealth.com https://www.sistaafya.com https://www.chicagoblacktherapists.com Latinx mental health resources: https://latinxtherapy.com Indigenous mental health resources: https://www.ihs.gov http://www.oneskycenter.org AAPI mental health resources: https://www.asianmhc.org https://samhin.org https://southasiantherapists.org LGBTQIA+ mental health resources for BIPOC folks: https://nqttcn.com/directory http://www.nqapia.org http://aglp.org http://translifeline.org

Episode Description