EPISODE · May 2, 2022 · 20 MIN
Immigrant. Enoughness. Mental Health.
from AAPIs@Oakton · host COMPASS - Oakton College
In recognition of Mental Health Awareness Month and the Asian American Pacific Islander Heritage Month, we chatted with Amy Wu, a counselor from Counseling Services at Oakton College to talk about mental health stigma and our experiences navigating enoughness as Asian Americans. Resources: Oakton College Oakton counseling services Oakton crisis intervention services Oakton Wellness Center Instagram Directories https://www.inclusivetherapists.com https://www.melaninandmentalhealth.com Hotlines Crisis Text Line: Text HOME to 741741 National Suicide Prevention Lifeline: 800-273-8255 NAMI Helpline: 800-950-NAMI Veterans Crisis Line: 800-273-8255, press 1 https://www.veteranscrisisline.net The Trevor Project: Text START to 678678 Black mental health resources: http://blackmentalhealth.com https://www.sistaafya.com https://www.chicagoblacktherapists.com Latinx mental health resources: https://latinxtherapy.com Indigenous mental health resources: https://www.ihs.gov http://www.oneskycenter.org AAPI mental health resources: https://www.asianmhc.org https://samhin.org https://southasiantherapists.org LGBTQIA+ mental health resources for BIPOC folks: https://nqttcn.com/directory http://www.nqapia.org http://aglp.org http://translifeline.org
What this episode covers
In recognition of Mental Health Awareness Month and the Asian American Pacific Islander Heritage Month, we chatted with Amy Wu, a counselor from Counseling Services at Oakton College to talk about mental health stigma and our experiences navigating enoughness as Asian Americans. Resources: Oakton College Oakton counseling services Oakton crisis intervention services Oakton Wellness Center Instagram Directories https://www.inclusivetherapists.com https://www.melaninandmentalhealth.com Hotlines Crisis Text Line: Text HOME to 741741 National Suicide Prevention Lifeline: 800-273-8255 NAMI Helpline: 800-950-NAMI Veterans Crisis Line: 800-273-8255, press 1 https://www.veteranscrisisline.net The Trevor Project: Text START to 678678 Black mental health resources: http://blackmentalhealth.com https://www.sistaafya.com https://www.chicagoblacktherapists.com Latinx mental health resources: https://latinxtherapy.com Indigenous mental health resources: https://www.ihs.gov http://www.oneskycenter.org AAPI mental health resources: https://www.asianmhc.org https://samhin.org https://southasiantherapists.org LGBTQIA+ mental health resources for BIPOC folks: https://nqttcn.com/directory http://www.nqapia.org http://aglp.org http://translifeline.org
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Immigrant. Enoughness. Mental Health.
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