Imposter Syndrome and Emotional Deprivation

What happens when therapists get honest about the struggles they usually help other people through?In this episode, Dr. Habiba and Coach Viorica unpack imposter syndrome, the quiet ache of heartbreak, and the often uncomfortable work of learning what you actually need to feel safe, seen, and authentic in relationships.We explore:Why high-achieving, self-aware people still feel like fraudsHow heartbreak exposes unmet needs you may have been trained to ignoreThe difference between being “low maintenance” and being emotionally disconnectedHow to identify your real relational needs and practice asking for them without shameThis is a candid conversation about dropping the performance, tolerating vulnerability, and building relationships where you don’t have to shrink, over-give, or pretend.If you’ve ever wondered, “Why do I know so much about myself but still struggle to show up honestly in love?” , this episode is for you.Listen in, reflect, and maybe start asking for what you truly need.