In Bed With Phil - A Dog Named Fear ep 13

This is the fan mail link! SHOWNOTES: A DOG NAMED FEAR - EP #13Fear can sneak into our lives early — through trauma, bullying, or loss — and shape how we live for years. In this warm, funny, and deeply human conversation, Toni and Phil explore the surprising ways fear shows up, how childhood wounds can follow us, and the practical, proven ways to face fear head-on. From life-threatening burns and playground cruelty to camping in pitch-black darkness and making peace with injections, their stories reveal that courage isn’t the absence of fear — it’s learning to walk alongside it. This uplifting episode blends personal storytelling with mental health insights, offering comfort, laughter, and tools to help you face your own fears.TopicsChildhood trauma and long-term fearBullying and body imageFacing fear through exposureParenting and overcoming fear for your kidsMark Mathews’ approach to fearUsing humour to process fear"A Dog Named Fear" story and its lessonLinksTranscript:  https://shithappy.com/a-dog-named-fear/Related episodes:       Mark Mathews Episodes:#12 Resilience Baseline#11 Big Wave WipeoutSupport the show Links To Love (newsletter +++): https://shithappy.com/resources/