In Praise of Walking: A New Scientific Exploration

from The Arik Korman Show · host Arik Korman

Shane O’Mara, professor of experimental brain research at Trinity College Dublin, talks about how walking upright has benefited human survival over the generations, how to encourage our kids to leave their screens and go for a walk, and what happens to us if we don't exercise, especially during the pandemic. Professor O’Mara’s new book is In Praise of Walking: A New Scientific Exploration.

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This episode is 24 minutes long.

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This episode was published on September 12, 2020.

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