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Increase Your Lifespan with Simple Diet Hacks | Peter Attia EP 371

EPISODE · Sep 13, 2023 · 13 MIN

Increase Your Lifespan with Simple Diet Hacks | Peter Attia EP 371

from The Daily Motivation · host Lewis Howes

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Peter Attia, a medical doctor and longevity expert, shares insights on how dietary choices can impact overall health and longevity. He explores strategies such as time-restricted eating and fasting as methods to promote longevity and improve metabolic health.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Increase Your Lifespan with Simple Diet Hacks | Peter Attia EP 371

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