Increasing Longevity Through Lifestyle Choices w/ Bryan Abasolo

from Pass Her The Mic · host with Deandra Kanu

On todays episode we are joined by Bryan Abasolo. He is a licensed Chiropractor, certified nutrition specialist, and certified personal trainer. He shares with us all things wellness from his favorite Bio-hacks (ways to increase longevity), to his top recommendations for the supplements he feels everyone should incorporate on top of a healthy diet. Whether you follow the paleo, carnivore, vegan, or standard American diet this episode is packed with information on the importance of taking care of the body.

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This episode is 43 minutes long.

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This episode was published on December 4, 2023.

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