Increasing Longevity Through Lifestyle Choices w/ Bryan Abasolo

An episode of the Pass Her The Mic podcast, hosted by with Deandra Kanu, titled "Increasing Longevity Through Lifestyle Choices w/ Bryan Abasolo" was published on December 4, 2023 and runs 43 minutes.

December 4, 2023 ·43m · Pass Her The Mic

0:00 / 0:00

Summary

On todays episode we are joined by Bryan Abasolo. He is a licensed Chiropractor, certified nutrition specialist, and certified personal trainer. He shares with us all things wellness from his favorite Bio-hacks (ways to increase longevity), to his top recommendations for the supplements he feels everyone should incorporate on top of a healthy diet. Whether you follow the paleo, carnivore, vegan, or standard American diet this episode is packed with information on the importance of taking care of the body.

Episode Description

On todays episode we are joined by Bryan Abasolo. He is a licensed Chiropractor, certified nutrition specialist, and certified personal trainer. He shares with us all things wellness from his favorite Bio-hacks (ways to increase longevity), to his top recommendations for the supplements he feels everyone should incorporate on top of a healthy diet. Whether you follow the paleo, carnivore, vegan, or standard American diet this episode is packed with information on the importance of taking care of the body.

Share this episode

Similar Episodes

EPISODE 79 - THE EVE WRESTLING SPECIAL

Mar 3, 2026 ·73m

#78 - THE ROYAL RUMBLE PRE SHOW EPISODE - WrestleClub UK Podcast

Jan 30, 2026 ·45m

EPISODE 77 - THE 2025 RECAP

Dec 30, 2025 ·28m

Folge 29: Halbzeit & mehr!

Dec 22, 2025 ·67m

EPISODE 76 - THE CENA TRIBUTE EPISODE

Dec 12, 2025 ·45m

EPISODE 75 - INTERCONTINENTAL REIGN FOR CEN

Nov 21, 2025 ·58m

Similar Podcasts

Leading Like Her Erin Carroll We all have that person we turn to when we need advice. That person who’s friendly, insightful, and calm, yet honest and direct. The one who will tell it to you straight, but will also be there to encourage and help you find your way. In the complicated and political business world however, it can be hard to know who you can turn to. Leading Like Her is the big (business) sister you’ve been missing in your career life. Erin has grown enough in her career as an operations leader to have authentic experiences that she wants to pass on as well as grow together with you through the experiences and advice of other guests on the podcast. More than the podcasts themselves, Leading Like Her connects listeners through authentic stories. Coming from the perspective of a mid-level manager, rather than a CEO, Erin meets you where you are and invites you on a growth journey with her as we strive to become better leaders together. This journey is paved by the experiences and knowledge of both Erin a Taylor Swift Eras Tour Inception Point Ai Dive into the captivating world of Taylor Swift's Eras Tour, a global musical extravaganza showcasing her remarkable career evolution. Discover the enchantment of her live performances as we explore hits spanning her last 10 albums, from her debut to "Midnights." Unveil the magic of "Taylor Swift: The Eras Tour Concert Film," a record-breaking phenomenon that provides a front-row seat to Taylor's electrifying shows. Experience the energy, grandeur, and surprises that make this film a must-watch for both dedicated Swifties and newcomers. This is your backstage pass to the unparalleled bond between an artist and her fans, brought to you by Quiet Please. Don't miss out on this musical journey through time! Wrestle Club UK Podcast Sikisa Bostwick- Barnes Get ready to rumble every week with WrestleClub, your ultimate ringside pass to all things wrestling. Hosted by stand up comedian, Sikisa and her die-hard comedian friends who live and breathe the squared circle, this podcast delivers the latest news, analyses, and in-depth discussions on the hottest happenings in the world of professional wrestling with hilarious results. Strap in as there are also some amazing special guests who themselves have stepped into the square circle.Whether you're a long-time fan or just stepping into the ring for the first time, this podcast offers to give you the true passion of wrestling.Feel free to send us a voice note with your thoughts about the week in wrestling on 07436675271Email: [email protected]: Wrestleclub_podcast Bloom & Bounty Bloom Media Group Embark on an extraordinary journey with "Bloom & Bounty," a captivating self-documentary podcast that unveils the inspiring life and remarkable achievements of Kabrena, the visionary founder of the Kb in Bloom. This podcast invites you to delve into the heartwarming, challenging, and transformational story of a modern-day Renaissance woman.At the helm of Kb in Bloom, Kabrena has masterfully cultivated crops on 2 acres of land while honoring her dreams, talents, and passions. This podcast is your exclusive pass to witness Kabrena's exceptional journey as she seamlessly navigates the worlds of farming, media entrepreneurship, and healthcare."Bloom & Bounty" offers an intimate look into Kabrena's life, sharing her candid reflections, her experiences as a novice farmer, her adventures in building a thriving media brand, and her tireless dedication to her role as a healthcare clinician. Each episode unravels the complexities of her multifaceted life, offering a gen

URL copied to clipboard!