Inflation, Medicare Increases, and How to Design Your Portfolio episode artwork

EPISODE · Mar 17, 2026 · 27 MIN

Inflation, Medicare Increases, and How to Design Your Portfolio

from Playbook of the Wealthy · host Playbook of the Wealthy

If it feels like your Social Security check does not go as far each year (even after the cost-of-living adjustment), that’s not just a perception.In this episode, Dave Grant and Heather Townsend break down how inflation actually works, why inflation hits some categories way harder than others (hello, healthcare), and why Medicare premiums can take an increasingly bigger bite out of Social Security over time. Then they walk through the real solution: building a portfolio designed to outpace inflation without chasing quick fixes.  What you’ll learn… • What inflation really is (and why 2–3% is normal, but spikes matter)   • Why inflation is an average, and not evenly distributed across goods and services   • The categories that have exploded since 2000 (hospital and medical services)   • Why Social Security COLA generally tracks inflation, but Medicare premiums do not   • The eye-opening data: Medicare Part B as a % of the average Social Security benefit (3.6% → 9.4% → 11.5%)   • Why your “raise” can get eaten, and what that means for retirees on fixed income   • The simple antidote to inflation: growth assets, plus how to think about cash, TIPs, and equities   • Q&A: Should you redesign your portfolio for inflation? Can Medicare ever wipe out Social Security? Is Social Security going away?  Chapters00:00 Cold open: “Can I juice my portfolio?” (and why that’s emotional investing)  00:48 Social Security vs Medicare: why it feels like your check shrinks  01:13 Welcome + how the show is structured  01:47 “Beyond Finance 101” + chart episode warning  02:04 Inflation explained simply (the $10 to $10.30 example)  03:28 Chart 1: inflation is not evenly distributed (medical, college, TVs)  06:27 Chart 2: inflation by presidential term (it doesn’t care who’s in office)  07:18 Chart 3: Social Security COLA vs inflation  07:46 Chart 4: Medicare premiums and the problem retirees feel  08:22 The data breakdown: Medicare as % of Social Security (3.6% → 9.4% → 11.5%)  11:22 The “40% of the raise” example (how COLA gets eaten)  12:15 Health insurance increases beyond Medicare (why it’s bigger than one program)  14:25 What to do about it: why investing is non-optional  14:47 The coffee test: $1,000 becomes $107 in cash vs ~$323,000 invested  16:30 Practical portfolio basics: cash, bonds/TIPs, and equities for inflation protection  18:31 How retiree withdrawals adjust with inflation  20:40 What Would You Do? Q&A begins  20:45 Q1: If SS is squeezed by Medicare, should my portfolio be different?  21:20 Q2: Can Medicare ever fully erase my Social Security benefit?  22:34 Q3: Is Social Security going away?  22:54 Q4: Should I change my portfolio when inflation changes?  24:29 Highlights: show recommendations (The Night Manager, Land Man)  26:00 Highlights: the car seat inflation story (and the upside of earning more)  27:12 Wrap up  27:41 Disclaimer  I’m here to make wealth planning and retirement simple, clear, and approachable. No jargon, no fluff, just real talk about what matters most to your financial future.On this channel, we cover everything from Social Security and tax strategies to IRAs, 401(k)s, job changes, inheritance, and more so you can feel confident about your retirement plan and prepared for the risks that could affect your money along the way.Want to submit a question for a future episode? Visit playbookotw.com or email [email protected]: All opinions expressed by Dave Grant and Heather Townsend are solely their own opinions and do not reflect the views of their respective wealth management firms. This podcast is for informational purposes only and should not be relied upon for investment decisions. Nothing in this material constitutes a solicitation for the sale or purchase of any securities. Clients of Retirement Matters and Townsend Financial may maintain positions of the securities discussed in this podcast. 

If it feels like your Social Security check does not go as far each year (even after the cost-of-living adjustment), that’s not just a perception.In this episode, Dave Grant and Heather Townsend break down how inflation actually works, why inflation hits some categories way harder than others (hello, healthcare), and why Medicare premiums can take an increasingly bigger bite out of Social Security over time. Then they walk through the real solution: building a portfolio designed to outpace inflation without chasing quick fixes.  What you’ll learn… • What inflation really is (and why 2–3% is normal, but spikes matter)   • Why inflation is an average, and not evenly distributed across goods and services   • The categories that have exploded since 2000 (hospital and medical services)   • Why Social Security COLA generally tracks inflation, but Medicare premiums do not   • The eye-opening data: Medicare Part B as a % of the average Social Security benefit (3.6% → 9.4% → 11.5%)   • Why your “raise” can get eaten, and what that means for retirees on fixed income   • The simple antidote to inflation: growth assets, plus how to think about cash, TIPs, and equities   • Q&A: Should you redesign your portfolio for inflation? Can Medicare ever wipe out Social Security? Is Social Security going away?  Chapters00:00 Cold open: “Can I juice my portfolio?” (and why that’s emotional investing)  00:48 Social Security vs Medicare: why it feels like your check shrinks  01:13 Welcome + how the show is structured  01:47 “Beyond Finance 101” + chart episode warning  02:04 Inflation explained simply (the $10 to $10.30 example)  03:28 Chart 1: inflation is not evenly distributed (medical, college, TVs)  06:27 Chart 2: inflation by presidential term (it doesn’t care who’s in office)  07:18 Chart 3: Social Security COLA vs inflation  07:46 Chart 4: Medicare premiums and the problem retirees feel  08:22 The data breakdown: Medicare as % of Social Security (3.6% → 9.4% → 11.5%)  11:22 The “40% of the raise” example (how COLA gets eaten)  12:15 Health insurance increases beyond Medicare (why it’s bigger than one program)  14:25 What to do about it: why investing is non-optional  14:47 The coffee test: $1,000 becomes $107 in cash vs ~$323,000 invested  16:30 Practical portfolio basics: cash, bonds/TIPs, and equities for inflation protection  18:31 How retiree withdrawals adjust with inflation  20:40 What Would You Do? Q&A begins  20:45 Q1: If SS is squeezed by Medicare, should my portfolio be different?  21:20 Q2: Can Medicare ever fully erase my Social Security benefit?  22:34 Q3: Is Social Security going away?  22:54 Q4: Should I change my portfolio when inflation changes?  24:29 Highlights: show recommendations (The Night Manager, Land Man)  26:00 Highlights: the car seat inflation story (and the upside of earning more)  27:12 Wrap up  27:41 Disclaimer  I’m here to make wealth planning and retirement simple, clear, and approachable. No jargon, no fluff, just real talk about what matters most to your financial future.On this channel, we cover everything from Social Security and tax strategies to IRAs, 401(k)s, job changes, inheritance, and more so you can feel confident about your retirement plan and prepared for the risks that could affect your money along the way.Want to submit a question for a future episode? Visit playbookotw.com or email [email protected]: All opinions expressed by Dave Grant and Heather Townsend are solely their own opinions and do not reflect the views of their respective wealth management firms. This podcast is for informational purposes only and should not be relied upon for investment decisions. Nothing in this material constitutes a solicitation for the sale or purchase of any securities. Clients of Retirement Matters and Townsend Financial may maintain positions of the securities discussed in this podcast.

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Inflation, Medicare Increases, and How to Design Your Portfolio

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This episode was published on March 17, 2026.

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If it feels like your Social Security check does not go as far each year (even after the cost-of-living adjustment), that’s not just a perception.In this episode, Dave Grant and Heather Townsend break down how inflation actually works, why inflation...

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