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Inflexibility in your life leads to inflexibility in your body. episode artwork

EPISODE · Oct 8, 2025 · 39 MIN

Inflexibility in your life leads to inflexibility in your body.

from Go. Love. Yourself. · host Jenna Hart-Koxlien

If you experience any kind of pain in your elbows, knees, hips or other joints, I promise you, it's emotional. Heal that part, and physical pain heals itself.  My favorite books that help me figure out what the hell is going on in my body are "The Secret Language of Your Body" by Inna Segal and "Your Body's Telling You: LOVE YOURSELF!" by Lise Bourbeau. They both give alphabetical insight to pain/disease within your body so you can HEAL YOURSELF. 

What this episode covers

If you experience any kind of pain in your elbows, knees, hips or other joints, I promise you, it's emotional. Heal that part, and physical pain heals itself.  My favorite books that help me figure out what the hell is going on in my body are "The Secret Language of Your Body" by Inna Segal and "Your Body's Telling You: LOVE YOURSELF!" by Lise Bourbeau. They both give alphabetical insight to pain/disease within your body so you can HEAL YOURSELF.

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Inflexibility in your life leads to inflexibility in your body.

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Frequently Asked Questions

How long is this episode of Go. Love. Yourself.?

This episode is 39 minutes long.

When was this Go. Love. Yourself. episode published?

This episode was published on October 8, 2025.

What is this episode about?

If you experience any kind of pain in your elbows, knees, hips or other joints, I promise you, it's emotional. Heal that part, and physical pain heals itself.  My favorite books that help me figure out what the hell is going on in my body are "The...

Can I download this Go. Love. Yourself. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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