Injured? Need surgery? Back tweak! No problem!

from Fivex3 Radio · host Emily Socolinsky

Send us Fan MailIn today's episode, Rebecca and I discuss how to keep training prior to a surgery, training with a tweak - back, shoulder, knee, etc. and how a coach can help you stay focused and motivated during this time. Charm City Strongwoman Contest 2026https://www.fivex3.com/2026/02/07/the-15th-annual-charm-city-strongwoman-contest/

What this episode covers

Send us Fan Mail In today's episode, Rebecca and I discuss how to keep training prior to a surgery, training with a tweak - back, shoulder, knee, etc. and how a coach can help you stay focused and motivated during this time. Charm City Strongwoman Contest 2026 https://www.fivex3.com/2026/02/07/the-15th-annual-charm-city-strongwoman-contest/

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Injured? Need surgery? Back tweak! No problem!

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This episode was published on April 8, 2026.

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