Inner Child & Shadow Work: Healing the Parts of You You’ve Hidden

In this episode of Psychology & the Soul™, we explore one of the most powerful — and often misunderstood — areas of healing: inner child work and shadow integration.Who you are today is not just your conscious self.It is made up of parts — shaped by experiences, wounds, protection, and survival.Some of those parts are easy to accept.Others have been pushed away, silenced, or hidden.This is where shadow work begins.Hosted by Kellee White, LMFT, and Dr. Shirley Impellizzeri, PhD, this episode brings together psychology and spiritual awareness to explore how fragmented identity, shame, and repression impact your emotional life — and how integration leads to wholeness.In this episode, we discuss:✨ What “inner child” really means in psychology✨ How parts of you form through experience and survival✨ The role of shame in fragmentation✨ What shadow work actually is (and what it’s not)✨ Why repression creates disconnection✨ How to begin integrating all parts of yourself✨ The path from fragmentation to wholenessThis is not about fixing yourself.It’s about meeting the parts of you that were never fully seen.Because healing doesn’t come from becoming someone new.It comes from becoming whole.#PsychologyAndTheSoul #InnerChildHealing #ShadowWork #MentalHealth #TraumaHealing #SelfAwareness #EmotionalHealing #Consciousness #HealingJourney