Inner child healing: how to reclaim your self-worth and joy with Tammy Cox | Ep 144

In this episode, we delve into the profound concept of inner child healing—a powerful method for addressing unresolved childhood wounds and transforming the way we live, love, and connect. Through a heartfelt discussion, we explore how our earliest experiences shape our beliefs, behaviours, and relationships, often holding us back from the fulfilling lives we desire. 🫶🏻 Discover how reconnecting with your inner child can unlock emotional freedom, rebuild self-worth, and break destructive patterns that no longer serve you. We also discuss the links between emotional and physical pain, how intentional living can guide your healing journey, and practical tools for creating meaningful change. Whether you’re new to the concept or already on a path of self-discovery, this episode is packed with wisdom and actionable insights to help you live with purpose, heal deeply, and embrace your truest self. 🫶🏻 Tune in and take the first step towards healing, wholeness, and a brighter future. * * * Don’t forget to join us on Patreon for exclusive bonus content and gold nuggets from this episode: www.patreon.com/c/IntoYourLife * * * Tammy Cox is a dedicated Transformational Coach with a passion for helping women transform their lives and relationships. With a unique focus on inner child healing, Tammy uncovers the root causes of relationship breakdowns, guiding her clients on a deeply transformative journey toward rekindling emotional connection and love. 🫶🏻 Tammy's personal life journey was marked by significant childhood wounds, bringing her to a crossroads where she faced two choices: surrender to despair or embark on a path of healing. She chose the latter, committing to an inspiring voyage of self-discovery and personal growth, which shaped her into the transformational coach she is today. You can find out more about Tammy here: https://linktr.ee/tammycox