Inner Strength Through Meditation

Episode 99 of the Mindfulness Man podcast, hosted by Chris Manning, titled "Inner Strength Through Meditation" was published on October 29, 2022 and runs 12 minutes.

October 29, 2022 ·12m · Mindfulness Man

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Summary

Seneca says the things you run from are inside of you. How clear this is to see, we are always running from our own experience. I would add that wherever we go we carry what is within us. This means the love and strength we gather in meditation are carried with us everywhere.

Episode Description

Seneca says the things you run from are inside of you.

How clear this is to see, we are always running from our own experience.

I would add that wherever we go we carry what is within us.

This means the love and strength we gather in meditation are carried with us everywhere.

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