Intensity and Consistency in Personal Development

from Reframe The Game · host Kenneth Games PhD, LAT, ATC

In this episode of Reframe the Game, we discuss the challenge of balancing intensity and consistency in living a life with personal development. Often times in personal development, we start off very strong and then “lose steam” in transitioning personal development into a practice as opposed to a singular goal or outcome.Listen and earn free CEUs at atvantageacademy.com!Mentioned in this episode:ATvantage x MedbridgeUse code "ATvantage" to get an annual Medbridge subscription for as low as $225. ATvantage x MedbridgeSweat CBDUse code "ATvantage" for 10% off your order.ATvantage x SweatCBD

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This episode was published on September 27, 2022.

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