Intensity and Consistency in Personal Development

Episode 2 of the Reframe The Game podcast, hosted by Kenneth Games PhD, LAT, ATC, titled "Intensity and Consistency in Personal Development" was published on September 27, 2022 and runs 61 minutes.

September 27, 2022 ·61m · Reframe The Game

0:00 / 0:00

Episode Description

In this episode of Reframe the Game, we discuss the challenge of balancing intensity and consistency in living a life with personal development. Often times in personal development, we start off very strong and then “lose steam” in transitioning personal development into a practice as opposed to a singular goal or outcome.

Listen and earn free CEUs at atvantageacademy.com!

Mentioned in this episode:

ATvantage x Medbridge

Use code "ATvantage" to get an annual Medbridge subscription for as low as $225.

ATvantage x Medbridge

Sweat CBD

Use code "ATvantage" for 10% off your order.

ATvantage x SweatCBD

Share this episode

Similar Episodes

All or Nothing, Now or Never with Lisa Ascolese, Inventor, Entrepreneur

Apr 9, 2026 ·36m

[EON] Compete With Yourself. Love Your Teammate. Release the Outcome. Edge of the Napkin 32

Apr 5, 2026 ·21m

The Missing Logic that Leaders Don't See - The Power of "Both/And" – with Guests Dr. Tracy Christopherson & Michelle Troseth

Apr 2, 2026 ·47m

[EON] Be a Teammate Like a Leader: The Missing Link in High-Performing Teams

Mar 29, 2026 ·20m

Your Power Isn't in the Plan — It's in Your Pivot - A Paper Napkin Wisdom Blog with Monique Hayward

Mar 26, 2026 ·43m

[EON] Follow Like a Leader: The Power of Being Yourself (All the Time)

Mar 22, 2026 ·17m

Similar Podcasts

Love Your Story: Stories and discussions about personal growth, mindset and living with intention Lori Lee Love Your Story is a podcast about the power of our personal story, how we can use our stories to empower us, take the prerogative to reframe the stories that hold us back, all while celebrating the unique heroic journey we each take. I interview people who have experienced deep difficulty and Olympic-style accomplishment so we can hear their stories and see how to walk those paths. We talk about techniques for changing the stories that keep us small, we celebrate true life stories, and we empower ourselves to live with intention. Story is a powerful tool, and when you know how to use it on purpose you become powerful. The Reframe Josiah van Vliet The Reframe is a podcast about seeing things a little differently and making the world make more sense.https://www.patreon.com/somethingworthsayingThere are things worth saying, some have been said and not heard, others are new or rare insights. The plan is for me to share these ideas that need to be shared, using my privilege to rebroadcast ideas that might go unheard without it. https://www.patreon.com/somethingworthsayinghttps://www.facebook.com/thethereframe/https://twitter.com/The_ReframeImage by Zac Bos Reframe It! Mindset Motivation Podcast Erica R. Maier Yes, it seems everyone has a podcast these days! So how exactly will listening to the Reframe It! Mindset Motivation Podcast benefit YOU? It will help reduce your everyday stress through the power of positive storytelling. But here's the kicker: YOU will be the main character in every story you hear. Each weekly episode will drop you in the middle of a challenging or potentially stress-inducing scene or scenario and guide you toward practicing positive mindset, positive action or reframing. Then, for a deeper dive into the given story, I close each episode with questions for reflection, giving you an opportunity to consider how you might actively apply the episode’s message to your day-to-day life. Please make sure to subscribe to the podcast and leave a review! NEW STORIES every TUESDAY, with BONUS and GUEST INTERVIEW episodes sprinkled in too. Same Wavelength Michael Sokol Same Wavelength is a conversation series with artists exploring the relationship between their creative work and our current political moment. Guided by the notion that curiosity, empathy, and listening are catalysts towards a better understanding of ourselves and our society, Same Wavelength is an exploration of histories – cultural and personal – as a means to reframe our present moment through the artist’s lens.

URL copied to clipboard!