Intentional R’s to Personal Retreat episode artwork

EPISODE · May 15, 2024 · 45 MIN

Intentional R’s to Personal Retreat

from Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD Diagnosis · host Tawana L. Wiggins

Escape the chaos and embrace the calm with "Intentional R's to Personal Retreat." Join me as I sit down with the incredible Wende Whitus to explore the transformative power of self-care and intentional retreats. Wende, a true advocate for personal growth, shares her wisdom on incorporating rest, reorientation, and reflection into our lives to achieve balance and fulfillment. Discover how these simple yet profound principles can revolutionize your approach to self-care and lead to a more harmonious existence. Tune in for an inspiring conversation that will empower you to prioritize your well-being and embark on your journey of self-discovery. Plus, don't miss Wende's insightful book, "Your Rhythm of Rest and Reflection: A Guided Journal for Personal Retreat Days," available on Amazon. It's time to make self-care a non-negotiable part of your life—join us and start your retreat today! Wende Whitus’ Social Handles:  Instagram: @personalretreatday Email: [email protected] Tawana Talks Social Handles Instagram: @TawanaTalks  TL Collaborative Contact: www.TLCollaborative.com Instagram: @TL_Collaborative

Escape the chaos and embrace the calm with "Intentional R's to Personal Retreat." Join me as I sit down with the incredible Wende Whitus to explore the transformative power of self-care and intentional retreats. Wende, a true advocate for personal growth, shares her wisdom on incorporating rest, reorientation, and reflection into our lives to achieve balance and fulfillment. Discover how these simple yet profound principles can revolutionize your approach to self-care and lead to a more harmonious existence. Tune in for an inspiring conversation that will empower you to prioritize your well-being and embark on your journey of self-discovery. Plus, don't miss Wende's insightful book, "Your Rhythm of Rest and Reflection: A Guided Journal for Personal Retreat Days," available on Amazon. It's time to make self-care a non-negotiable part of your life—join us and start your retreat today! Wende Whitus’ Social Handles:  Instagram: @personalretreatday Email: [email protected] Tawana Talks Social Handles Instagram: @TawanaTalks  TL Collaborative Contact: www.TLCollaborative.com Instagram: @TL_Collaborative

NOW PLAYING

Intentional R’s to Personal Retreat

0:00 45:12

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD Diagnosis?

This episode is 45 minutes long.

When was this Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD Diagnosis episode published?

This episode was published on May 15, 2024.

What is this episode about?

Escape the chaos and embrace the calm with "Intentional R's to Personal Retreat." Join me as I sit down with the incredible Wende Whitus to explore the transformative power of self-care and intentional retreats. Wende, a true advocate for personal...

Can I download this Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD Diagnosis episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!