EPISODE · May 15, 2024 · 45 MIN
Intentional R’s to Personal Retreat
from Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD Diagnosis · host Tawana L. Wiggins
Escape the chaos and embrace the calm with "Intentional R's to Personal Retreat." Join me as I sit down with the incredible Wende Whitus to explore the transformative power of self-care and intentional retreats. Wende, a true advocate for personal growth, shares her wisdom on incorporating rest, reorientation, and reflection into our lives to achieve balance and fulfillment. Discover how these simple yet profound principles can revolutionize your approach to self-care and lead to a more harmonious existence. Tune in for an inspiring conversation that will empower you to prioritize your well-being and embark on your journey of self-discovery. Plus, don't miss Wende's insightful book, "Your Rhythm of Rest and Reflection: A Guided Journal for Personal Retreat Days," available on Amazon. It's time to make self-care a non-negotiable part of your life—join us and start your retreat today! Wende Whitus’ Social Handles: Instagram: @personalretreatday Email: [email protected] Tawana Talks Social Handles Instagram: @TawanaTalks TL Collaborative Contact: www.TLCollaborative.com Instagram: @TL_Collaborative
What this episode covers
Escape the chaos and embrace the calm with "Intentional R's to Personal Retreat." Join me as I sit down with the incredible Wende Whitus to explore the transformative power of self-care and intentional retreats. Wende, a true advocate for personal growth, shares her wisdom on incorporating rest, reorientation, and reflection into our lives to achieve balance and fulfillment. Discover how these simple yet profound principles can revolutionize your approach to self-care and lead to a more harmonious existence. Tune in for an inspiring conversation that will empower you to prioritize your well-being and embark on your journey of self-discovery. Plus, don't miss Wende's insightful book, "Your Rhythm of Rest and Reflection: A Guided Journal for Personal Retreat Days," available on Amazon. It's time to make self-care a non-negotiable part of your life—join us and start your retreat today! Wende Whitus’ Social Handles: Instagram: @personalretreatday Email: [email protected] Tawana Talks Social Handles Instagram: @TawanaTalks TL Collaborative Contact: www.TLCollaborative.com Instagram: @TL_Collaborative
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Intentional R’s to Personal Retreat
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