Intentionally invite anxiety into your life.

An episode of the In the Works with Vivi podcast, hosted by Vivi Huynh, titled "Intentionally invite anxiety into your life." was published on August 31, 2023 and runs 31 minutes.

August 31, 2023 ·31m · In the Works with Vivi

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Summary

I used to wish my anxiety away. Now that I’ve gotten to know my anxiety, I truly cherish it. Anxiety is not an interruption, and it’s not an inconvenience. An optimal level of anxiety pushes us through a place of complacency and into a place of achieving - achieving more than we consciously believe possible. Optimal anxiety = Optimal performance. This was a very important episode for me to write and record. I hope you find the value in it. With love, Vivi SOCIALS: Instagram:⁠ https://www.instagram.com/intheworks_pod/?igshid=OGQ5ZDc2ODk2ZA%3D%3D⁠ TikTok: ⁠https://www.tiktok.com/@intheworks_pod?_t=8eY0UVMnL1X&_r=1⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/in-the-works/id1704503285⁠

Episode Description

I used to wish my anxiety away. Now that I’ve gotten to know my anxiety, I truly cherish it.

Anxiety is not an interruption, and it’s not an inconvenience. An optimal level of anxiety pushes us through a place of complacency and into a place of achieving - achieving more than we consciously believe possible. Optimal anxiety = Optimal performance.

This was a very important episode for me to write and record. I hope you find the value in it.

With love, Vivi

SOCIALS:

Instagram:⁠ https://www.instagram.com/intheworks_pod/?igshid=OGQ5ZDc2ODk2ZA%3D%3D⁠

TikTok: ⁠https://www.tiktok.com/@intheworks_pod?_t=8eY0UVMnL1X&_r=1⁠

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/in-the-works/id1704503285⁠

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