Intentionally invite anxiety into your life.

What this episode covers

I used to wish my anxiety away. Now that I’ve gotten to know my anxiety, I truly cherish it. Anxiety is not an interruption, and it’s not an inconvenience. An optimal level of anxiety pushes us through a place of complacency and into a place of achieving - achieving more than we consciously believe possible. Optimal anxiety = Optimal performance. This was a very important episode for me to write and record. I hope you find the value in it. With love, Vivi SOCIALS: Instagram:⁠ https://www.instagram.com/intheworks_pod/?igshid=OGQ5ZDc2ODk2ZA%3D%3D⁠ TikTok: ⁠https://www.tiktok.com/@intheworks_pod?_t=8eY0UVMnL1X&_r=1⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/in-the-works/id1704503285⁠

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Frequently Asked Questions

How long is this episode of In the Works with Vivi?

This episode is 31 minutes long.

When was this In the Works with Vivi episode published?

This episode was published on August 31, 2023.

What is this episode about?

I used to wish my anxiety away. Now that I’ve gotten to know my anxiety, I truly cherish it. Anxiety is not an interruption, and it’s not an inconvenience. An optimal level of anxiety pushes us through a place of complacency and into a place of...

Can I download this In the Works with Vivi episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.