Intermittent Fasting - The Coach JV Podcast

What this episode covers

Make sure you check out DH Kiefer's Athlete.io formally DangerousleyHardcore.com. This is where JV learned about "Carb Nite" and following a plan of being in ketosis for a week. Then come Saturday, JV would reload his body with carbohydrates. This lead JV to intermittent fasting! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of The Coach JV Podcast?

This episode is 12 minutes long.

When was this The Coach JV Podcast episode published?

This episode was published on August 29, 2017.

What is this episode about?

Make sure you check out DH Kiefer's Athlete.io formally DangerousleyHardcore.com. This is where JV learned about "Carb Nite" and following a plan of being in ketosis for a week. Then come Saturday, JV would reload his body with carbohydrates. ...

Can I download this The Coach JV Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.