Interview with Sarah Llanos of FitCity CrossFit

Some of you know that the whole Small Magic journey started with me stepping into a CrossFit gym about a year and a half ago. That was my first act of Small Magic for me. I didn't know at the time that that act would be a game changer for me and trigger so many good things in my life. Sarah Llanos is one of the owners and a coach and has been a catalyst for change not only for me but for countless others at FitCity CrossFit. Listen in on this conversation for some talk of CrossFit but also mind set, strength and vulnerability. It could be just the push you need to do something good for yourself. Click for more information about FitCity CrossFit or follow them on Facebook! If you know of someone making an impact in their community or you have a story of your own, email Lisa at [email protected] or submit your story at The Small Magic Podcast. No go out an be MAGIC!