Introducing - 97 Days To Lose Weight - EPISODE 1

What this episode covers

I know what you're going through. You've been trying to lose weight for awhile now. For Months and Years you've fought this war. When you did manage to lose some weight every now and then, realized that the weight came back within days. You tried diets and programs and none of them worked. Well. This will. We all recognize that no diet works for everyone. But I will give you strategies and experiments to lose weight for you individually. You will determine what works for you and what does not. Give me 97 Days. 3 months, and 1 week, and you will know that you can lose weight. But most importantly of all. You learn to understand if something is working, or something is NOT working. Thanks for committing yourself to lose weight, and thank you for listening to the, 97 Days To Lose Weight Podcast. If you like where we’re going, go ahead and write a review wherever you listen to your podcasts. Spotify, Google, or Apple. I’d love to hear what you think so far.

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Frequently Asked Questions

How long is this episode of 'If You Want To Lose Weight...?

This episode is 10 minutes long.

When was this 'If You Want To Lose Weight... episode published?

This episode was published on November 15, 2023.

What is this episode about?

I know what you're going through. You've been trying to lose weight for awhile now. For Months and Years you've fought this war. When you did manage to lose some weight every now and then, realized that the weight came back within days. You tried...

Can I download this 'If You Want To Lose Weight... episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.