Introducing The Nest & Nurture Podcast
E. 1
First published
08/04/2022
Genres:
health
mental
society
culture
relationships
kids
Listen to this episode
Summary
Welcome to The Nest & Nurture Podcast. The host and psychotherapist, Lisha Cash, provides a brief introduction to this podcast and what you might expect for the upcoming episodes. Lisha discusses the goal of this podcast, to share insight, resources and psycho-education about women’s wellness and mental health. Lisha describes what a psychotherapist is, themes she sees as a women’s wellness therapist and the goal for this podcast going forward.
Duration
Parent Podcast
The Nest & Nurture Podcast
View PodcastSimilar Episodes
Introducing The Nest & Nurture Podcast
Release Date: 08/04/2022
Description: Welcome to The Nest & Nurture Podcast. In this brief episode, host and psychotherapist, Lisha Cash, provides a brief introduction to this podcast and what you might expect for the upcoming episodes.Lisha... The post Introducing The Nest & Nurture Podcast appeared first on Nest & Nurture Psychotherapy.
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The Default Parent – P.1
Release Date: 09/05/2022
Description: In Episode 9 of The Nest & Nurture Podcast, Lisha delves into the role of the Default Parent. Lisha describes what a default parent is, how co-parenting relationships may have imbalance across... The post The Default Parent – P.1 appeared first on Nest & Nurture Psychotherapy.
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Perinatal Impostor Syndrome
Release Date: 08/22/2022
Description: E7. Impostor Syndrome in her perinatal experience is not often discussed. Lisha delves into this concept & the ways to combat these feelings during this time. The post Perinatal Impostor Syndrome appeared first on Nest & Nurture Psychotherapy.
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Body Scan Meditation
Release Date: 08/29/2022
Description: E.9 Join Lisha as she walks you through a Body Scan Meditation, which is the perfect breathing exercise to do in bed, right before you fall asleep. The post Body Scan Meditation appeared first on Nest & Nurture Psychotherapy.
Explicit: No
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