Introducing the Tao of Yoga Nidra - The Tao of Yoga Nidra...

What this episode covers

Are you overworked and overstretched? Maybe you are a workaholic. Or perhaps you have multiple jobs because of financial difficulties. Maybe you find it impossible to relax, unwind or sleep because of workplace stress. The Tao of Yoga Nidra is a podcast series to provide information about physical health, mental health and emotional wellbeing as well as guided meditation episodes for those who are experiencing the physical, mental and emotional consequences of chronic overwork. This episode is an introduction and an overview of the upcoming themes in this podcast.

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Frequently Asked Questions

How long is this episode of The Tao of Yoga Nidra: A Healing Path for Workaholics?

This episode is 10 minutes long.

When was this The Tao of Yoga Nidra: A Healing Path for Workaholics episode published?

This episode was published on October 7, 2023.

What is this episode about?

Are you overworked and overstretched? Maybe you are a workaholic. Or perhaps you have multiple jobs because of financial difficulties. Maybe you find it impossible to relax, unwind or sleep because of workplace stress. The Tao of Yoga Nidra is a...

Can I download this The Tao of Yoga Nidra: A Healing Path for Workaholics episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.