Intuitive Eating, Stress Management & Gratitude for Life ...

What this episode covers

"We are our harshest critics. The way we see ourselves is very different than how the rest of the world looks at us." - Leah Zuckerman *** Leah is a master at handling stress, changing habits and having a deep drive for life. You'll learn how to switch from following diets to living more intuitively, why there isn't the one right nutrition for everyone, why stress management is about managing our mind, how to become comfortable to talk about the uncomfortable, why life is fun & much more. *** More about Leah @leahzuckerman (IG) *** More about my work: www. jennifer-witte.com @jenniferwittecoaching (IG) *** Music by Ketsa - Mission Ready

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Frequently Asked Questions

How long is this episode of Food & Other Pleasures?

This episode is 54 minutes long.

When was this Food & Other Pleasures episode published?

This episode was published on February 3, 2020.

What is this episode about?

"We are our harshest critics. The way we see ourselves is very different than how the rest of the world looks at us." - Leah Zuckerman *** Leah is a master at handling stress, changing habits and having a deep drive for life. You'll learn...

Can I download this Food & Other Pleasures episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.