Investigation

In this episode Mikey Noechel offers a talk and guided meditation on the 3rd foundation of mindfulness: mindfulness of the mind. This talk was given at the Peace Within The Wild Heart Retreat in Bay St. Louis, MS on Sept. 1st-5th, 2022. Enjoy!

In this episode Mikey Noechel offers an overview and guided meditation on compassion as a way to meet all unpleasant feelings, whether they be physical, mental, or emotional. This talk was given at the Peace Within The Wild Heart Retreat in Bay St. Louis, MS on Sept. 1st-5th, 2022. The phrases Mikey offers are: "I feel you. I know you. I care about you."Enjoy!

Rev. Mikey Noechel discusses the importance of self compassion and how caring for yourself is an offering to everyone in your life. The guided meditation begins at 30:48. Enjoy!  Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org  DONATE: If you feel moved to support WHMC financially please visit:  Website: https://www.wildheartmeditationcenter.org  Paypal: https://whm.center/donate  Venmo: https://account.venmo.com/u/wildheartnashville  Follow Us on Socials!  Facebook: https://www.facebook.com/WildHeartNashville/  Instagram: https://www.instagram.com/wildheartnashville/  TikTok: https://www.tiktok.com/@wildheartmeditation 

In this episode Rev. Mikey Noechel offers a guided meditation on upekkha or equanimity.The phrases used are:I feel you.I know you.I care for you.I appreciate you.I accept you as you are.  Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter... DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter... Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheart... Follow Us on Socials! Facebook:  / wildheartnashville   Instagram:  / wildheartnashville   TikTok: / wildheartmeditation