Invitation to Frustration

Morning Mantra: “All frustrations are self-induced. The outside world can invite us to become upset, but we ultimately accept the invitation.”

It’s easy and natural to feel frustrated with life. When you do, step back, experience the frustration, and then let it motivate you instead of control you.

Frustration occurs when life doesn’t unfold the way you’d like it to. Instead of letting that sense of disappointment overwhelm you, step back from it and get your bearings.

Then, take the power of your frustration and change it into the power of positive intention. Let go of the self-defeating need to lash out, and look for the possibilities for moving forward.

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